OUR SERVICES

At ReNew, we believe we become our best selves when we balance out the 4 key life elements:

Body, Mind, Personality, Career & Education

Why ReNew?

Working in the spheres of education, counselling and fitness, our team have lately all encountered numerous inquiries and calls for advice from our relatives, friends, clients and colleagues as for how to go about different aspects of life.

Many have discovered that skills and abilities they have are either not working effectively or are no longer enough to navigate through changes. Coupled with uncertainty and unpredictability, changes are causing stress, shatter mental well-being, ruin careers and relationships.

This is why we have come up with the idea of ReNew.

It’s Common to Feel Like…

Live your best life

We have come to realize that in times like this, it is essential that we are equipped with practical tools and mechanisms that will allow us not only to survive but to thrive on change.

Our coaching programs are designed to holistically address the development of our body, mind, personality, and career and education – the foundations of a happy, healthy, meaningful and accomplished life.

we can help you with...

Body
  • Improve your fitness and stamina level
  • Form sustainable, healthy nutrition and fitness habits
  • Fight harmful addictions and practices
  • Boost body confidence and self-acceptance
  • Practice self-care
Mind
  • Form a vision of a better, new you
  • Bring in more mindfulness
  • Sharpen your mental agility
  • Develop stress-coping mechanisms
  • Manage change and transitions
Personality
  • Discover and define your purpose, values, goals and passions
  • Recognise your blind spots in decision-making, communicating and planning
  • Strengthen motivation to achieve
  • Improve self-discipline and confidence
  • Foster happier, stronger and healthier relationships
Career & Education
  • Understand your personality type and innate preferences
  • Chart your study and career path
  • Develop strategic long-term academic and career development plan
  • Build your personal brand
  • Practice self-discipline and resilience

We aim to...

We don't aim to...

Testimonials

Resources

Explore our library of complimentary resources to help you along your journey.

Life

How To Start A New Habit

It is Simpler Than it Seems.   Many want to start something new: jogging, meditation, diet, online learning, etc. However, even more of us feel

Read More »
Life

The Power Of Doing Nothing

The Dutch Art of Niksen.   The Netherlands is one of the smallest countries in Europe which nevertheless continuously ranks as one of the happiest

Read More »

Discover the new YOU, today.